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After a very successful program at Luther Burbank, we're thrilled to offer programming at Herzl-Ner Tamid Conservative Congregation this fall! Our goal is to make the sport accessible to Mercer Island residents and those in the greater Seattle area. We offer inclusive youth and adult programs that teach, collaboration, leadership and connection to the environment. MI Rowing strives to foster a safe and supportive space where all individuals regardless of their race, gender, background, or abilities, feel respected and included.
Because we are in our first year, attendance at fall regattas (rowing competitions) will be limited but we aim to organize friendly competitions with local programs. Our main focus this year will be to educate the next generation of rowers and coxswains, increase awareness of the sport, and to build community.
Participant Action Items
Participant Action Items
Prior to the first session, rowers are required to complete the following:
Float Test – This safety requirement must be completed and documentation uploaded prior to your first session in iCrew
US Rowing - necessary steps to ensure proper liability coverage
Sign up for learn to row US Rowing membership and pay the $10 program fee
Sign the general US Rowing waiver
Sign the US Rowing SafeSport waiver
MIRC Liability Waiver & Photo Release - sign and upload to iCrew profile
Rower Profile - Complete all required fields in iCrew profile
Alex Barnaby-Brown will continue to be our head coach for Mercer Island Rowing. With almost 7 years of experience coaching everyone from novices to masters, Alex has the skills we need for our new program! You can meet Alex this fall by signing up for our fall programs!
REGISTRATION OPENING 8/17
Middle School Program
Middle School Program
This program is designed for athletes in 7th and 8th grade who are new to rowing. Our program focuses on the fundamentals of rowing while teaching youth leadership, boating safety and collaboration.
Athletes are expected to be able to follow direction, and be able to lift 40 lbs. This is required to safely get the boat in the water!
Practices will begin Monday August 31st and run Monday and Wednesday (Monday 3:30 - 5:30 PM and Wednesday 1:45 - 3:30 PM) through October 28th 2026.
Dates of Practice: August: 31st, September: 2nd, 7th, 9th, 14th, 16th, 23rd, 28th, 30th; October: 5th, 12th, 14th, 19th, 21st, 26th, 28th
No practice: September 21st or October 7th
*Coxswains use code COX for a 50% discount
High School Program
High School Program
This program is designed for athletes in high school who are new to rowing. Our program focuses on the fundamentals of rowing while teaching youth leadership, boating safety and collaboration.
Athletes are expected to be able to follow direction, and be able to lift 40 lbs. This is required to safely get the boat in the water!
Practices will begin Tuesday September 1st and run Tuesday, Wednesday & Thursday from 3:30 - 5:30 PM through October 29th 2026
Dates of Practice: September: 1st, 2nd, 3rd, 8th, 9th, 10th, 15th, 16th, 17th, 22nd, 23rd, 24th, 29th, 30th; October: 1st, 6th, 13th, 14th, 15th, 20th, 21st, 22nd, 27th, 28th, 29th
No practice: October 7th, 8th
*Coxswains use code COX for a 50% discount
Masters (aka Adult) Program
This program is for brand new and experienced rowers ages 18+. Athletes are considered novices while they are in their first year of the sport and require more coaching and supervision when handling boats on land and on the water. Rowers with more experience are welcome to join this group and will be placed in small boats and will occasionally be asked to row with complete beginners.
Practices will begin Tuesday September 1st and run Tuesday & Thursday through October 29th 2026. There are two groups, a 5:30 - 7:30 AM group and a 8 - 10 AM group. There is no difference in these groups other than the time
Dates of Practice: September: 1st, 2nd, 8th, 10th, 15th, 17th, 22nd, 24th, 29th; October: 1st, 6th, 13th, 15th, 20th, 22nd, 27th, 29th
No practice: October 8th
*Coxswains use code COX for a 50% discount
Staffing
Staffing
We plan on our programming being a mix of volunteers and staff to offer the best experience possible for our community. If you are interested in being involved please fill out this interest form.
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